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Healthy Dessert Alternatives for Fitness Enthusiasts

by My Supplements on October 05, 2021

Let’s be honest, no one's go-to snack of choice is a plate of celery sticks! If that’s your snack of choice, then dieting is probably a breeze for you.

It is hard to keep up with dietary restrictions when you’re hit with those sudden cravings for a midnight snack or a delicious dessert after dinner. However, for the average fitness enthusiast, there may be times where you’re going to crave a sinful dessert or candy, just to fulfil those cravings.

Being healthy doesn’t mean tasteless food choices. With the right recipes and ingredients, you can make delicious foods, minus the junk (added calories, preservatives, and sugar). If you ever catch yourself craving a bite of a dessert, try these alternatives to satisfy your cravings in a healthy way.

Guilt-Free Brownies

Did you know that one piece of a chocolate brownie typically carries as much as 280-320 calories and about 20-25 grams of sugar? Is that brownie really worth binging on? If your answer is yes with a good dollop of guilt about it, don’t worry! We’ve got the perfect solutions for you.

Eat Me Guilt Free is a company that works on creating healthy versions of the desserts we all know and love. With half the amount of sugar and only 180 calories, Eat Me Guilt Free provides brownies made from natural and healthy ingredients. Not only that, each brownie contains 22 grams of protein, making them an excellent source of protein. So not only will you feel guilt-free eating these brownies, they can actually help you build muscle through the added protein!

Protein Pancakes

Although pancakes can be a great healthy dessert option, holding only 140 calories and 4 grams of sugar (per one third of a cup), they provide little to no nutritional value. Regular pancake mix typically contains around 4 grams of protein. If you love pancakes but are looking for a way to make them more nutritious, try protein pancakes instead.

Flourish Pancakes, a brand that specifically works on creating healthy and delicious mixes of pancakes. The protein pancake mix holds a whopping 24 grams of protein, providing you a significant amount to fuel you for the day with just one simple meal. These could be a great pre-workout breakfast meal for your morning workouts!

Smart Sweets Candy

Stores tempting you with rows of sugary candy is hard to avoid for fitness maniacs with a sweet tooth. Can you even remember the last time you let yourself buy a pack of candy without feeling guilt?

Here is the good news. You can now buy some without feeling an ounce of guilt as SmartSweets provides a plethora of healthy selection of candies from fruit gummy bears. These have just 4 grams of sugar per pack! Typically just 16 pieces of regular gummies hold around 15-17 grams of sugar. Stock up on these healthy gummies at www.mysupplement.ca to receive a 10% discount
when purchasing 12 packs!

Mysupplement.ca: A variety of healthy snacks to choose from

Visit our website today and grab some healthy versions of your favourite snacks! We offer delicious, healthy brownies, candy, cookies, and protein peanut butter cups. We also provide whey and isolate protein for those of you looking for a source of protein outside of the snacks.

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