Intra Workouts
Maximize your endurance, hydration, and performance with top-tier intra-workout supplements used by athletes throughout Canada. This collection includes BCAAs, EAAs, electrolytes, pump boosters, hydration formulas, and carb-based fuels that keep your body performing at peak level during training.
Perfect for weightlifting, sports, CrossFit, endurance training, and high-intensity workouts, these formulas help reduce fatigue, support muscle retention, and improve training volume.
Trusted by gym-goers across the GTA and nationwide, MySupplements provides high-quality intra-workout products that help you push harder and recover faster.
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Ghost Lifestyle - Amino EAA - 40 Servings
Price
$59.99
FAQ
Do I really need supplements if I eat a healthy diet?
Supplements aren’t meant to replace real food — they complement your diet. Even with balanced eating, most people fall short on certain nutrients like Vitamin D, Omega-3s, or Magnesium. Supplements help fill those gaps, support performance, recovery, and overall wellness. The key is to use them strategically, not excessively.
When is the best time to take protein powder or pre-workout?
Protein powder: Best taken within 30–60 minutes after a workout to support muscle recovery and growth. It can also be used as a meal replacement or snack during the day.
Pre-workout: Take it 20–30 minutes before training for maximum energy, focus, and endurance during your session.
Are supplements safe to take every day?
Most high-quality supplements are safe when taken as directed. Always follow label dosages and consult your healthcare provider if you’re pregnant, nursing, or on medication. Choose trusted brands that are third-party tested and transparent about their ingredients — this ensures purity, potency, and safety.
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