Product type
Pre-Workout
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$44.99
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Product information
CBUM — Essentials Pre-Workout
Product Description
CBUM Essentials Pre-Workout is designed by 4x Mr. Olympia Chris Bumstead to deliver clean, effective energy and focus without overstimulation. Built for consistency, performance, and pump, this formula provides all the essentials you need to crush your workouts — nothing more, nothing less. It’s your daily driver for training sessions that demand focus, endurance, and results.
Key Benefits
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200 mg of caffeine for smooth, clean energy
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4 g of pure L-Citrulline for enhanced pumps and blood flow
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2 g of Beta-Alanine to improve endurance and delay fatigue
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500 mg of L-Tyrosine to sharpen mental focus
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Transparent formula — no proprietary blends
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Perfect for beginners or athletes wanting a moderate-stim pre
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Delicious flavors like Rocket Candy, Peach Bum, and Black Cherry
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Gluten-free, vegan-friendly, and sugar-free
Why It Works
CBUM Essentials Pre-Workout uses a balanced, evidence-based formula to provide just the right amount of energy and performance support without the crash or jitters. The combination of L-Citrulline and Beta-Alanine promotes endurance and muscle pumps, while caffeine and L-Tyrosine enhance focus and motivation. It’s a pre-workout that helps you show up strong, stay locked in, and perform at your best — every session.
Directions
Mix 1 scoop with 8–10 oz of cold water and drink 20–30 minutes before training.
For a lighter experience, start with ½ scoop to assess tolerance.
Ingredient Highlights
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L-Citrulline (4 g) – Boosts nitric oxide and blood flow for muscle pumps
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Beta-Alanine (2 g) – Reduces fatigue and enhances endurance
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L-Tyrosine (500 mg) – Improves focus and mental drive
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Caffeine Anhydrous (200 mg) – Provides clean, lasting energy
Allergen Information
Gluten-free and vegan-friendly. Manufactured in a facility that may process milk, soy, and nuts.
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FAQ
Do I really need supplements if I eat a healthy diet?
Supplements aren’t meant to replace real food — they complement your diet. Even with balanced eating, most people fall short on certain nutrients like Vitamin D, Omega-3s, or Magnesium. Supplements help fill those gaps, support performance, recovery, and overall wellness. The key is to use them strategically, not excessively.
When is the best time to take protein powder or pre-workout?
Protein powder: Best taken within 30–60 minutes after a workout to support muscle recovery and growth. It can also be used as a meal replacement or snack during the day.
Pre-workout: Take it 20–30 minutes before training for maximum energy, focus, and endurance during your session.
Are supplements safe to take every day?
Most high-quality supplements are safe when taken as directed. Always follow label dosages and consult your healthcare provider if you’re pregnant, nursing, or on medication. Choose trusted brands that are third-party tested and transparent about their ingredients — this ensures purity, potency, and safety.
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