Product type
Pre-Workout
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$69.99
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Product information
CBUM x RAW — Thavage Pre-Workout
Product Description
CBUM Thavage Pre-Workout, developed in collaboration with Chris Bumstead (4x Mr. Olympia Classic Physique Champion) and RAW Nutrition, is a premium pre-workout formula built to deliver legendary energy, laser focus, powerful pumps, and clean endurance. Designed for athletes who demand elite-level performance, Thavage combines clinically dosed ingredients and nootropics to give you a smooth, controlled intensity that fuels you from your first rep to your last. It’s not just another pre-workout — it’s a mindset.
Key Benefits
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Explosive energy and focus without the crash
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6 g of L-Citrulline for skin-splitting muscle pumps
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3.2 g of Beta-Alanine for improved endurance and delayed fatigue
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1.5 g of Betaine Anhydrous for strength and hydration support
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Caffeine (260 mg total) for clean, sustained energy
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Cognizin® Citicoline & Huperzine A for focus and cognitive performance
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Transparent label — no proprietary blends
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Zero sugar and gluten-free
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Available in iconic flavors like Blackberry Lemonade, 3-Peat, Green Crush, and Rocket Candy
Why It Works
Thavage Pre-Workout was created to help athletes perform like champions. The L-Citrulline and Beta-Alanine combo drives blood flow and endurance, while the nootropic blend enhances focus and mental drive. The dual-phase caffeine system provides lasting energy without a harsh crash, allowing for consistent intensity through your entire training session. Every scoop delivers precision, control, and power — designed for those who train to be their best.
Directions
Mix 1 scoop with 10–12 oz of cold water and consume 20–30 minutes before training.
Start with ½ scoop to assess tolerance. Do not exceed 2 scoops daily.
Ingredient Highlights
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L-Citrulline (6 g) – Increases nitric oxide for enhanced blood flow and pumps
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Beta-Alanine (3.2 g) – Improves endurance and muscular stamina
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Caffeine (260 mg) – Provides clean, lasting energy
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Cognizin® Citicoline & Huperzine A – Boost focus, clarity, and cognitive function
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Betaine Anhydrous (1.5 g) – Supports strength and hydration
Nutritional Profile (Approx. per serving)
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Calories: 0
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Caffeine: 260 mg
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Beta-Alanine: 3.2 g
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Citrulline: 6 g
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Sugar: 0 g
Allergen Information
Sugar-free, gluten-free, and vegan-friendly. Manufactured in a facility that may process milk, soy, and tree nuts.
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FAQ
Do I really need supplements if I eat a healthy diet?
Supplements aren’t meant to replace real food — they complement your diet. Even with balanced eating, most people fall short on certain nutrients like Vitamin D, Omega-3s, or Magnesium. Supplements help fill those gaps, support performance, recovery, and overall wellness. The key is to use them strategically, not excessively.
When is the best time to take protein powder or pre-workout?
Protein powder: Best taken within 30–60 minutes after a workout to support muscle recovery and growth. It can also be used as a meal replacement or snack during the day.
Pre-workout: Take it 20–30 minutes before training for maximum energy, focus, and endurance during your session.
Are supplements safe to take every day?
Most high-quality supplements are safe when taken as directed. Always follow label dosages and consult your healthcare provider if you’re pregnant, nursing, or on medication. Choose trusted brands that are third-party tested and transparent about their ingredients — this ensures purity, potency, and safety.
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