Flourish Plant-Based Protein Pancake & Waffle Mix is a delicious, nutritious, and fully vegan alternative to traditional pancake mixes — crafted to give you a wholesome, high-protein breakfast that fits your lifestyle. Made with clean, plant-based ingredients like pea protein and whole grains, it delivers a fluffy, flavorful stack that keeps you energized, satisfied, and ready to take on your day.
23 g of plant-based protein per serving
Made with pea protein and whole oat flour for complete nutrition
Vegan, dairy-free, and egg-free — 100% plant-powered
Low in sugar and a good source of fiber
Supports muscle recovery and sustained energy
Quick and easy to prepare — just add water or plant milk
Available in flavors like Vanilla, Chocolate, and Original
No artificial colors, sweeteners, or preservatives
Flourish Plant-Based Pancake & Waffle Mix delivers balanced nutrition without compromising on taste or texture. The blend of plant protein, complex carbs, and fiber provides lasting energy while supporting muscle repair and fullness. Whether you’re vegan, lactose-intolerant, or just focused on eating clean, this mix makes healthy mornings simple — and delicious.
Mix ¾ cup of Flourish mix with ⅔ cup of water or plant-based milk.
Stir until smooth and let sit for 1–2 minutes.
Cook on a preheated pan or waffle iron until golden brown.
Top with fruit, nut butter, or your favorite syrup.
Oat Flour, Pea Protein, Flaxseed, Baking Powder, Sea Salt, Natural Flavors, and Stevia.
Calories: 200–220
Protein: 20–23 g
Carbohydrates: 22–25 g
Fat: 3–4 g
Sugar: <2 g
Vegan, dairy-free, and gluten-friendly. Manufactured in a facility that may process soy, wheat, and nuts.
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Supplements aren’t meant to replace real food — they complement your diet. Even with balanced eating, most people fall short on certain nutrients like Vitamin D, Omega-3s, or Magnesium. Supplements help fill those gaps, support performance, recovery, and overall wellness. The key is to use them strategically, not excessively.
Protein powder: Best taken within 30–60 minutes after a workout to support muscle recovery and growth. It can also be used as a meal replacement or snack during the day.
Pre-workout: Take it 20–30 minutes before training for maximum energy, focus, and endurance during your session.
Most high-quality supplements are safe when taken as directed. Always follow label dosages and consult your healthcare provider if you’re pregnant, nursing, or on medication. Choose trusted brands that are third-party tested and transparent about their ingredients — this ensures purity, potency, and safety.
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