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Flourish - Protein Pancake & Waffle Mix
Flourish - Protein Pancake & Waffle Mix
Flourish - Protein Pancake & Waffle Mix
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Brand Flourish
Title Flourish - Protein Pancake & Waffle Mix

Flourish - Protein Pancake & Waffle Mix

Price
$12
Taxes and shipping calculated at checkout

Flavour: Buttermilk

Flourish - Protein Pancake & Waffle Mix

Flavour
Price
Buttermilk
$12
Sold out
Apple Cinnamon
$12
Sold out
Chocolate
$12
Sold out
Birthday Cake
$12
Sold out
Blueberry
$12
Sold out
Vanilla
$12
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Flourish - Protein Pancake & Waffle Mix
Flavour: Buttermilk

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Flourish - Protein Pancake & Waffle Mix

Flourish - Protein Pancake & Waffle Mix

Flavour: Buttermilk

$12

Product information

Flourish — Protein Pancake & Waffle Mix

Product Description

Flourish Protein Pancake & Waffle Mix brings you the perfect balance of nutrition, flavor, and convenience — giving you a protein-packed breakfast that tastes as good as it is for you. Made with wholesome ingredients and naturally sweetened, Flourish delivers fluffy, golden pancakes and crispy waffles that fuel your day with sustained energy and clean protein. Perfect for busy mornings, pre-workout meals, or anytime you crave something delicious and nourishing.

Key Benefits

  • 23–25 g of protein per serving (varies by flavor)

  • Made with oats, whey protein, and flaxseed for lasting energy

  • Low in sugar and rich in fiber

  • Supports muscle recovery and keeps you full longer

  • Quick and easy to prepare — just add water or milk

  • Available in flavors like Buttermilk, Chocolate Chip, Vanilla, and Cinnamon Bun

  • No artificial colors, preservatives, or sweeteners

  • Ideal for athletes, families, and healthy eaters alike

Why It Works

Flourish Protein Pancake & Waffle Mix makes eating healthy effortless. The blend of slow-digesting carbs, high-quality protein, and fiber provides steady energy and supports recovery — without the crash of sugary breakfast foods. It’s a wholesome, guilt-free way to start your day strong and stay satisfied longer.

Directions

  1. Mix ¾ cup of Flourish mix with ⅔ cup of water or milk.

  2. Stir until smooth.

  3. Pour onto a hot griddle or waffle iron and cook until golden brown.

  4. Top with fruit, nut butter, or syrup of your choice.

Ingredient Highlights

Oat Flour, Whey Protein Concentrate, Flaxseed, Baking Powder, Sea Salt, Natural Flavors, and Stevia.

Nutritional Profile (Approx. per serving)

  • Calories: 190–220

  • Protein: 23–25 g

  • Carbohydrates: 20–25 g

  • Fat: 3–5 g

  • Sugar: <2 g

Allergen Information

Contains milk ingredients. Manufactured in a facility that may process soy and wheat.

FAQ

Do I really need supplements if I eat a healthy diet?

Supplements aren’t meant to replace real food — they complement your diet. Even with balanced eating, most people fall short on certain nutrients like Vitamin D, Omega-3s, or Magnesium. Supplements help fill those gaps, support performance, recovery, and overall wellness. The key is to use them strategically, not excessively.

When is the best time to take protein powder or pre-workout?

Protein powder: Best taken within 30–60 minutes after a workout to support muscle recovery and growth. It can also be used as a meal replacement or snack during the day.


Pre-workout: Take it 20–30 minutes before training for maximum energy, focus, and endurance during your session.

Are supplements safe to take every day?

Most high-quality supplements are safe when taken as directed. Always follow label dosages and consult your healthcare provider if you’re pregnant, nursing, or on medication. Choose trusted brands that are third-party tested and transparent about their ingredients — this ensures purity, potency, and safety.