Grenade Protein Spread is a delicious, high-protein alternative to traditional chocolate spreads — perfect for fueling your cravings without the guilt. Made with real whey protein and rich cocoa, this indulgent spread delivers the taste and texture you love with significantly less sugar and more protein. Smooth, creamy, and satisfying, it’s ideal for spreading, dipping, or adding to your favorite snacks and recipes.
Up to 7 g of protein per serving for muscle repair and recovery
Made with real whey protein isolate
87% less sugar than leading chocolate spreads
Rich, creamy texture and indulgent flavor
Perfect for toast, pancakes, rice cakes, or oats
Low sugar, high taste — the perfect healthy treat
Available in irresistible flavors like Hazel Nutter, Milk Chocolate, and White Chocolate Cookie
Grenade Protein Spread gives you the freedom to indulge while staying on track with your fitness goals. Each serving provides high-quality protein and lower sugar content, helping you satisfy sweet cravings while supporting lean muscle maintenance. Whether as a snack topper or a spoonful straight from the jar, it’s the ultimate guilt-free treat for fitness enthusiasts and dessert lovers alike.
Enjoy anytime — spread on toast, mix into oats or smoothies, or eat by the spoon for a quick high-protein snack.
Whey Protein Isolate, Cocoa Powder, Vegetable Oils, Hazelnuts, Skimmed Milk Powder, Sweeteners (Maltitol), and Natural Flavors. (Ingredients vary slightly by flavor.)
Calories: 170–190
Protein: 7 g
Carbohydrates: 12–14 g
Sugar: 1.5–2 g
Fat: 12 g
Contains milk, hazelnuts, and soy. Manufactured in a facility that may also process other tree nuts and peanuts.
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Supplements aren’t meant to replace real food — they complement your diet. Even with balanced eating, most people fall short on certain nutrients like Vitamin D, Omega-3s, or Magnesium. Supplements help fill those gaps, support performance, recovery, and overall wellness. The key is to use them strategically, not excessively.
Protein powder: Best taken within 30–60 minutes after a workout to support muscle recovery and growth. It can also be used as a meal replacement or snack during the day.
Pre-workout: Take it 20–30 minutes before training for maximum energy, focus, and endurance during your session.
Most high-quality supplements are safe when taken as directed. Always follow label dosages and consult your healthcare provider if you’re pregnant, nursing, or on medication. Choose trusted brands that are third-party tested and transparent about their ingredients — this ensures purity, potency, and safety.
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