Product information
Our latest smash-up has landed!
Introducing the NEW Grenade Soft Core Creme Egg flavour – a new era of protein bars.
Irresistibly soft and sweet-tooth satisfying, our newest smash-up is built different. Featuring a totally smashable NEW Soft Core, made from light, fluffy protein dough packed with a Creme Egg flavour filling. All covered in smooth, delicious milk chocolate… it’s a full-on Grenade taste explosion.
• Over 13g Protein
• Less than 2g Sugar
• Creme Egg flavour filling
Whether you’re in the gym, on-the-go, or powering through life’s daily hurdles… this is your permission to smash it.
Powered by Protein. Always Low Sugar.
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FAQ
Do I really need supplements if I eat a healthy diet?
Supplements aren’t meant to replace real food — they complement your diet. Even with balanced eating, most people fall short on certain nutrients like Vitamin D, Omega-3s, or Magnesium. Supplements help fill those gaps, support performance, recovery, and overall wellness. The key is to use them strategically, not excessively.
When is the best time to take protein powder or pre-workout?
Protein powder: Best taken within 30–60 minutes after a workout to support muscle recovery and growth. It can also be used as a meal replacement or snack during the day.
Pre-workout: Take it 20–30 minutes before training for maximum energy, focus, and endurance during your session.
Are supplements safe to take every day?
Most high-quality supplements are safe when taken as directed. Always follow label dosages and consult your healthcare provider if you’re pregnant, nursing, or on medication. Choose trusted brands that are third-party tested and transparent about their ingredients — this ensures purity, potency, and safety.
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