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Himalaya - Ashwagandha - 60 Servings
Himalaya - Ashwagandha - 60 Servings
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Brand Himalaya
Title Himalaya - Ashwagandha - 60 Servings

Himalaya - Ashwagandha - 60 Servings

Price
$27.99
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Himalaya - Ashwagandha - 60 Servings

Himalaya - Ashwagandha - 60 Servings

$27.99

Product information

Product Description
Himalaya Ashwagandha is a herbal supplement providing a standardized extract of ashwagandha root (Withania somnifera), designed to help support stress balance, mental clarity, and overall well-being. Each serving delivers a clinically relevant dose of this adaptogen in a convenient capsule format.

Key Benefits

  • Helps the body adapt to stress and maintain resilience

  • Supports mood balance, calmness, and relaxation

  • Promotes energy and vitality without overstimulation

  • Supports cognitive clarity & focus during demanding periods

  • May support adrenal and hormonal balance

Typical Serving & Potency

  • Servings per bottle: 60

  • Suggested dosage: 1 capsule (or as directed)

  • Uses a standardized extract to ensure consistent potency

Ingredients

Standardized ashwagandha root extract, vegetarian-compatible capsule shell (e.g. plant cellulose), and minimal excipients (e.g. flow agents).

Suggested Use

Take 1 capsule daily, preferably with food or a meal, or as directed by your healthcare professional.

FAQ

Do I really need supplements if I eat a healthy diet?

Supplements aren’t meant to replace real food — they complement your diet. Even with balanced eating, most people fall short on certain nutrients like Vitamin D, Omega-3s, or Magnesium. Supplements help fill those gaps, support performance, recovery, and overall wellness. The key is to use them strategically, not excessively.

When is the best time to take protein powder or pre-workout?

Protein powder: Best taken within 30–60 minutes after a workout to support muscle recovery and growth. It can also be used as a meal replacement or snack during the day.


Pre-workout: Take it 20–30 minutes before training for maximum energy, focus, and endurance during your session.

Are supplements safe to take every day?

Most high-quality supplements are safe when taken as directed. Always follow label dosages and consult your healthcare provider if you’re pregnant, nursing, or on medication. Choose trusted brands that are third-party tested and transparent about their ingredients — this ensures purity, potency, and safety.