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HImalaya - Organic Ashwagandha 90 Caplets
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Brand Himalaya
Title HImalaya - Organic Ashwagandha 90 Caplets

HImalaya - Organic Ashwagandha 90 Caplets

Price
$39.99
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HImalaya - Organic Ashwagandha 90 Caplets

HImalaya - Organic Ashwagandha 90 Caplets

$39.99

Product information

Product Description
Himalaya Organic Ashwagandha (90 caplets) is a premium adaptogenic herbal supplement made from whole, organic ashwagandha root powder. This formulation offers natural stress support, promotes calm energy, and supports vitality without synthetic additives.

Key Benefits

  • Aids in stress management & resilience

  • Supports mental clarity, focus & calmness

  • Helps maintain hormonal balance & vitality

  • Offers clean, organic formulation — no artificial fillers

  • Suitable for daily use for general wellness

Nutritional / Serving Info

  • Caplets per container: 90

  • Typical serving: 1 caplet (or as directed)

  • Ingredient: Organic ashwagandha root powder

Suggested Use

Take 1 caplet daily with a meal or as recommended by your health practitioner. Some users divide doses (morning and evening) depending on their goals.

Safety & Notes

  • Intended for adult use only

  • If you are pregnant, nursing, or taking medications (especially for thyroid, hormones, or SSRIs), consult your healthcare provider first

  • Discontinue use if you experience negative side effects

  • Store in a cool, dry place

  • Keep out of reach of children

FAQ

Do I really need supplements if I eat a healthy diet?

Supplements aren’t meant to replace real food — they complement your diet. Even with balanced eating, most people fall short on certain nutrients like Vitamin D, Omega-3s, or Magnesium. Supplements help fill those gaps, support performance, recovery, and overall wellness. The key is to use them strategically, not excessively.

When is the best time to take protein powder or pre-workout?

Protein powder: Best taken within 30–60 minutes after a workout to support muscle recovery and growth. It can also be used as a meal replacement or snack during the day.


Pre-workout: Take it 20–30 minutes before training for maximum energy, focus, and endurance during your session.

Are supplements safe to take every day?

Most high-quality supplements are safe when taken as directed. Always follow label dosages and consult your healthcare provider if you’re pregnant, nursing, or on medication. Choose trusted brands that are third-party tested and transparent about their ingredients — this ensures purity, potency, and safety.