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Brand Legendary Foods
Title Legendary Foods - Protein Sweet Roll

Legendary Foods - Protein Sweet Roll

Price
$4.99
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Flavour: Caramel Sticky Bun

Legendary Foods - Protein Sweet Roll

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Wildberry
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Caramel Sticky Bun
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$4.99
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Legendary Foods - Protein Sweet Roll

Legendary Foods - Protein Sweet Roll

Flavour: Caramel Sticky Bun

Price
$4.99

Product information

Legendary Foods — Protein Sweet Roll

Product Description

Legendary Foods Protein Sweet Rolls take the classic bakery favorite and transform it into a high-protein, low-sugar treat that fits perfectly into any fitness lifestyle. Each roll is packed with 20 grams of protein, made with real ingredients, and features a soft, fluffy texture with rich icing that tastes just like the real thing — minus the guilt. It’s the ultimate way to satisfy your sweet cravings while staying on track with your goals.


Key Benefits

  • 20 g of high-quality protein per roll for muscle recovery and growth

  • Low sugar (less than 1 g) and keto-friendly

  • Soft-baked texture with delicious icing

  • Gluten-free and guilt-free indulgence

  • Perfect for post-workout, breakfast, or dessert

  • No artificial flavors or preservatives

  • Available in decadent flavors like Cinnamon Roll, Chocolate Cake, and Strawberry


Why It Works

Legendary Foods redefines what a protein snack can be — combining real taste with functional nutrition. Each Protein Sweet Roll is baked to perfection with a blend of whey protein isolate and almond flour, giving you the flavor of a bakery pastry and the nutrition of a clean protein bar. With only a fraction of the sugar and carbs of traditional rolls, it’s the perfect on-the-go protein treat for athletes, dieters, or anyone living a balanced lifestyle.


Directions

Enjoy anytime you crave something sweet — as a post-workout snack, breakfast, or guilt-free dessert.
For a warm, fresh-baked experience, microwave for 10–15 seconds.


Ingredient Highlights

  • Whey Protein Isolate & Milk Protein Isolate – High-quality protein sources

  • Almond Flour & Coconut Oil – Provide a soft, moist texture

  • Erythritol & Stevia – Natural, zero-calorie sweeteners

  • Natural Flavors & Icing Glaze – Delicious taste without added sugar


Nutritional Profile (Approx. per serving)

  • Calories: 180–210

  • Protein: 20 g

  • Carbohydrates: 9–10 g

  • Sugar: <1 g

  • Fat: 7–9 g


Allergen Information

Contains milk, almonds, and coconut. Manufactured in a facility that may process other tree nuts and peanuts.

FAQ

Do I really need supplements if I eat a healthy diet?

Supplements aren’t meant to replace real food — they complement your diet. Even with balanced eating, most people fall short on certain nutrients like Vitamin D, Omega-3s, or Magnesium. Supplements help fill those gaps, support performance, recovery, and overall wellness. The key is to use them strategically, not excessively.

When is the best time to take protein powder or pre-workout?

Protein powder: Best taken within 30–60 minutes after a workout to support muscle recovery and growth. It can also be used as a meal replacement or snack during the day.


Pre-workout: Take it 20–30 minutes before training for maximum energy, focus, and endurance during your session.

Are supplements safe to take every day?

Most high-quality supplements are safe when taken as directed. Always follow label dosages and consult your healthcare provider if you’re pregnant, nursing, or on medication. Choose trusted brands that are third-party tested and transparent about their ingredients — this ensures purity, potency, and safety.