NOW Biotin 5000 mcg is a high-potency B-vitamin supplement that supports healthy hair, skin, nails, and energy metabolism. Biotin (Vitamin B7) plays a vital role in converting food into energy and maintaining the health of your hair follicles, skin cells, and nail beds. This convenient daily capsule delivers a strong, bioavailable dose to help you look and feel your best from the inside out.
Promotes strong, healthy hair and nails
Supports radiant skin and cellular regeneration
Enhances metabolism of fats, carbs, and proteins
Contributes to natural energy production
Helps maintain nervous system health
Vegan, gluten-free, and non-GMO
High-potency 5000 mcg dose for maximum results
Free from artificial colors, flavors, and preservatives
Biotin (Vitamin B7) is a water-soluble nutrient that acts as a coenzyme in key metabolic processes, helping your body convert nutrients into usable energy. It also supports keratin production, the primary protein responsible for strong hair and nails. With consistent use, NOW Biotin 5000 mcg helps improve the strength and appearance of hair and nails while supporting overall vitality and skin health.
Take 1 capsule daily with a meal, or as directed by a healthcare professional.
Biotin (Vitamin B7) – 5000 mcg per capsule
Supports hair, skin, and nail health while promoting metabolism
Vegetable Capsule (Hypromellose) – 100% vegan formulation
Rice Flour & Vegetable Magnesium Stearate – Natural capsule base
Biotin: 5000 mcg (16,667% DV)
Calories: 0
Free from gluten, soy, dairy, wheat, and GMOs.
Vegan-friendly and made without artificial preservatives.
Format: 60 vegetable capsules
Serving Size: 1 capsule
Servings per Container: 60
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Supplements aren’t meant to replace real food — they complement your diet. Even with balanced eating, most people fall short on certain nutrients like Vitamin D, Omega-3s, or Magnesium. Supplements help fill those gaps, support performance, recovery, and overall wellness. The key is to use them strategically, not excessively.
Protein powder: Best taken within 30–60 minutes after a workout to support muscle recovery and growth. It can also be used as a meal replacement or snack during the day.
Pre-workout: Take it 20–30 minutes before training for maximum energy, focus, and endurance during your session.
Most high-quality supplements are safe when taken as directed. Always follow label dosages and consult your healthcare provider if you’re pregnant, nursing, or on medication. Choose trusted brands that are third-party tested and transparent about their ingredients — this ensures purity, potency, and safety.
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