Product Description
NOW Selenium 200 mcg is a high-potency trace mineral supplement offered in easy-to-swallow capsules. Selenium is an essential micronutrient required for antioxidant defense, thyroid function, and immune support.
Supports antioxidant systems (especially glutathione peroxidase)
Helps maintain healthy thyroid hormone metabolism
Promotes immune function & cellular health
Fills micronutrient gaps in diet when selenium intake is low
Selenium (as selenomethionine or other bioavailable form): 200 mcg
Selenium (200 mcg), capsule shell (vegetarian), microcrystalline cellulose, stearic acid (vegetable source), silica
Take 1 capsule daily, preferably with food, or as directed by your healthcare practitioner.
For adult use only
Selenium has a narrow safe range — do not exceed the recommended dose
If you are pregnant, nursing, or using medications (especially for thyroid or autoimmune conditions), consult your healthcare provider
Discontinue use if adverse effects occur
Store in a cool, dry place
Keep out of reach of children
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Supplements aren’t meant to replace real food — they complement your diet. Even with balanced eating, most people fall short on certain nutrients like Vitamin D, Omega-3s, or Magnesium. Supplements help fill those gaps, support performance, recovery, and overall wellness. The key is to use them strategically, not excessively.
Protein powder: Best taken within 30–60 minutes after a workout to support muscle recovery and growth. It can also be used as a meal replacement or snack during the day.
Pre-workout: Take it 20–30 minutes before training for maximum energy, focus, and endurance during your session.
Most high-quality supplements are safe when taken as directed. Always follow label dosages and consult your healthcare provider if you’re pregnant, nursing, or on medication. Choose trusted brands that are third-party tested and transparent about their ingredients — this ensures purity, potency, and safety.
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