NOW Valerian Root 500 mg is a natural herbal supplement traditionally used to promote relaxation, restful sleep, and calmness. Derived from the Valeriana officinalis root, this gentle, non-habit-forming formula helps ease the mind and body, making it an excellent choice for those dealing with occasional stress, restlessness, or difficulty sleeping.
Promotes relaxation and supports restful sleep
Helps ease stress and calm the nervous system
Non-habit-forming natural sleep aid
Supports relaxation without grogginess or next-day drowsiness
Traditionally used for centuries as a natural sedative
Vegan, non-GMO, and gluten-free
Free from artificial colors, flavors, and preservatives
Valerian root contains active compounds like valerenic acids that work naturally with the brain’s GABA receptors to encourage relaxation and reduce tension. Unlike synthetic sleep aids, NOW Valerian Root gently supports your body’s natural ability to rest and recover — without dependence or morning fatigue. It’s an ideal option for those seeking a plant-based solution for occasional sleeplessness and anxiety relief.
Take 2 capsules once daily, preferably 30 minutes to 2 hours before bedtime, or as directed by a healthcare professional.
Valerian Root (Valeriana officinalis) – 1,000 mg per serving (2 capsules)
Promotes calmness, relaxation, and healthy sleep patterns
Vegetable Capsule (Hypromellose) – 100% vegan formulation
Valerian Root: 1,000 mg
Calories: 0
Free from gluten, soy, dairy, wheat, and GMOs.
Vegan-friendly and made in a GMP-certified facility.
Format: 100 vegetable capsules
Serving Size: 2 capsules
Servings per Container: 50
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Protein powder: Best taken within 30–60 minutes after a workout to support muscle recovery and growth. It can also be used as a meal replacement or snack during the day.
Pre-workout: Take it 20–30 minutes before training for maximum energy, focus, and endurance during your session.
Most high-quality supplements are safe when taken as directed. Always follow label dosages and consult your healthcare provider if you’re pregnant, nursing, or on medication. Choose trusted brands that are third-party tested and transparent about their ingredients — this ensures purity, potency, and safety.
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