Believe Supplements Creatine Monohydrate is a pure, pharmaceutical-grade creatine formula designed to increase strength, power, endurance, and muscle size. Backed by decades of research, creatine monohydrate is one of the most proven and effective supplements available for enhancing athletic performance and accelerating muscle recovery — all with zero fillers, zero sugar, and zero flavor.
5 g of pure creatine monohydrate per serving
Increases strength, power, and performance
Supports lean muscle growth and recovery
Improves endurance and training intensity
Micronized for faster absorption and easy mixing
Unflavored — stack it with any supplement or beverage
Zero sugar, zero calories, zero additives
Tested for purity and quality
Creatine Monohydrate increases your body’s supply of ATP (adenosine triphosphate) — your muscles’ primary source of explosive energy. This allows you to train harder, lift heavier, and recover faster between sets. Regular use helps promote lean muscle growth, improved cell hydration, and better workout performance, making it a staple for athletes of all levels.
Mix 1 scoop (5 g) with 8–10 oz of water, juice, or your favorite beverage and consume once daily.
For best results, take pre- or post-workout.
(Optional Loading Phase: Take 20 g daily for 5 days, divided into 4 servings, then continue with 5 g daily.)
100% Micronized Creatine Monohydrate (5 g) – Increases strength, energy, and muscle recovery
No Fillers, Flavors, or Additives – Pure and effective
Calories: 0
Creatine Monohydrate: 5 g
Sugar: 0 g
Fat: 0 g
Unflavored, sugar-free, gluten-free, and vegan-friendly.
Manufactured in a facility that may also process milk, soy, and tree nuts.
Net Weight: 500 g
Servings: 100 per container
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Supplements aren’t meant to replace real food — they complement your diet. Even with balanced eating, most people fall short on certain nutrients like Vitamin D, Omega-3s, or Magnesium. Supplements help fill those gaps, support performance, recovery, and overall wellness. The key is to use them strategically, not excessively.
Protein powder: Best taken within 30–60 minutes after a workout to support muscle recovery and growth. It can also be used as a meal replacement or snack during the day.
Pre-workout: Take it 20–30 minutes before training for maximum energy, focus, and endurance during your session.
Most high-quality supplements are safe when taken as directed. Always follow label dosages and consult your healthcare provider if you’re pregnant, nursing, or on medication. Choose trusted brands that are third-party tested and transparent about their ingredients — this ensures purity, potency, and safety.
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