NOW Fenugreek 500 mg is a traditional herbal supplement used for centuries to support healthy digestion, metabolism, and hormonal balance. Derived from Trigonella foenum-graecum seeds, Fenugreek is widely recognized for its ability to promote healthy blood sugar levels, support lactation in nursing mothers, and help maintain natural testosterone and libido balance in men and women.
Supports healthy blood sugar and metabolism
Promotes digestive comfort and nutrient absorption
Helps maintain natural hormone balance
Traditionally used to support lactation in nursing mothers
May help enhance libido and vitality
Rich in fiber, saponins, and antioxidants
Vegan, non-GMO, and gluten-free
Free from artificial colors, flavors, and preservatives
Fenugreek seeds contain a unique combination of fiber, saponins, and 4-hydroxyisoleucine, a natural compound known to support insulin function and glucose metabolism. This makes Fenugreek effective for maintaining steady blood sugar and digestive health. In traditional herbal medicine, it’s also valued for its role in supporting hormonal and reproductive health, helping both men and women maintain balance and vitality.
Take 2 capsules 1–3 times daily with food, or as directed by a healthcare professional.
Fenugreek Seed Powder (Trigonella foenum-graecum) – 1,000 mg per serving (2 capsules)
Supports digestion, metabolism, and hormonal balance
Vegetable Capsule (Hypromellose) – 100% vegan formulation
Fenugreek Seed Powder: 1,000 mg
Calories: 0
Free from gluten, soy, dairy, wheat, GMOs, and artificial preservatives.
Vegan-friendly and made in a GMP-certified facility.
Format: 100 vegetable capsules
Serving Size: 2 capsules
Servings per Container: 50
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Supplements aren’t meant to replace real food — they complement your diet. Even with balanced eating, most people fall short on certain nutrients like Vitamin D, Omega-3s, or Magnesium. Supplements help fill those gaps, support performance, recovery, and overall wellness. The key is to use them strategically, not excessively.
Protein powder: Best taken within 30–60 minutes after a workout to support muscle recovery and growth. It can also be used as a meal replacement or snack during the day.
Pre-workout: Take it 20–30 minutes before training for maximum energy, focus, and endurance during your session.
Most high-quality supplements are safe when taken as directed. Always follow label dosages and consult your healthcare provider if you’re pregnant, nursing, or on medication. Choose trusted brands that are third-party tested and transparent about their ingredients — this ensures purity, potency, and safety.
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