Redcon1 MRE is a whole food–based meal replacement formula designed to fuel your body with real, nutrient-dense ingredients. Unlike typical protein powders, MRE delivers a complete macronutrient profile from natural food sources like beef, salmon, chicken, oats, and sweet potatoes — giving you sustained energy, muscle recovery, and fullness without digestive discomfort. It’s the ultimate meal replacement for athletes, bodybuilders, and anyone who needs clean, convenient nutrition on the go.
47–50 g of whole-food protein per serving
Made from real food sources: beef, salmon, chicken, egg, brown rice, pea protein
Balanced macronutrient blend with quality carbs and healthy fats
Supports lean muscle growth, recovery, and long-lasting energy
No whey protein — ideal for those with lactose sensitivity
Delicious, easy-to-mix flavors like Banana Nut Bread, Blueberry Cobbler, and Dutch Apple Pie
Perfect for meal replacement, post-workout recovery, or anytime nutrition
MRE sets itself apart by using whole food–derived proteins and complex carbohydrates to mimic the nutrition of a complete meal. This makes it easier on digestion while providing steady energy and nutrient delivery. The result: muscle recovery, sustained fullness, and performance fuel that feels like real food — not a shake.
Mix 1 scoop with 14–16 oz of cold water or your beverage of choice.
Use as a meal replacement, post-workout shake, or between meals to meet your daily protein and calorie goals.
Protein Blend: Beef Protein Isolate, Salmon, Chicken, Egg Albumin, Brown Rice, Pea Protein
Carbohydrate Blend: Rolled Oats, Yam, Sweet Potato, Pea Starch
Healthy Fats: MCT Oil, Flaxseed Oil
Additional Nutrients: Coconut Water Powder for hydration and digestive enzymes for absorption
Calories: ~525
Protein: 47–50 g
Carbohydrates: 75–80 g
Fat: 4–6 g
Contains egg and fish ingredients. Manufactured in a facility that also processes milk, soy, wheat, and tree nuts.
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