Redcon1 MRE Lite is a real whole-food protein formula designed to deliver premium nutrition with clean, easy-to-digest ingredients. Featuring high-quality animal-based proteins from beef, salmon, chicken, and egg, MRE Lite provides 23 g of protein per serving with minimal carbohydrates and zero whey — perfect for anyone seeking lean muscle support, digestive comfort, and whole-food nutrition.
23 g of whole-food protein per serving
Low-carb, low-fat, and zero whey protein — easy on digestion
Made with real food sources: beef, salmon, chicken, egg, brown rice, and pea protein
Supports lean muscle growth, recovery, and satiety
Great-tasting and mixes easily
No whey, lactose, or bloating
Ideal for meal replacement, post-workout recovery, or daily protein intake
Available in indulgent flavors like Banana Nut Bread, Blueberry Cobbler, Fudge Brownie, and Vanilla Milkshake
MRE Lite is built for athletes and everyday lifters who value real food nutrition over synthetic fillers. Unlike traditional protein powders that rely on whey, MRE Lite’s whole-food protein blend provides a balanced amino acid profile that’s easier to digest and gentler on the stomach. The result is steady energy, muscle recovery, and sustained fullness — without the bloating or heaviness of whey-based proteins.
Mix 1 scoop with 8–10 oz of cold water or milk and shake well.
Enjoy anytime throughout the day — post-workout, between meals, or as a healthy snack.
Whole-Food Protein Blend: Beef, Salmon, Chicken, Egg, Brown Rice, and Pea Protein
Natural & Artificial Flavors – Delicious taste and smooth texture
Medium Chain Triglycerides (MCTs) – Support clean energy and metabolism
Calories: 130–140
Protein: 23 g
Carbohydrates: 4 g
Sugar: 1 g
Fat: 2 g
Contains egg and fish (salmon). Manufactured in a facility that also processes milk, soy, and tree nuts.
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Supplements aren’t meant to replace real food — they complement your diet. Even with balanced eating, most people fall short on certain nutrients like Vitamin D, Omega-3s, or Magnesium. Supplements help fill those gaps, support performance, recovery, and overall wellness. The key is to use them strategically, not excessively.
Protein powder: Best taken within 30–60 minutes after a workout to support muscle recovery and growth. It can also be used as a meal replacement or snack during the day.
Pre-workout: Take it 20–30 minutes before training for maximum energy, focus, and endurance during your session.
Most high-quality supplements are safe when taken as directed. Always follow label dosages and consult your healthcare provider if you’re pregnant, nursing, or on medication. Choose trusted brands that are third-party tested and transparent about their ingredients — this ensures purity, potency, and safety.
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