Food & Snacks
Make healthy eating effortless with high-protein snacks and clean food options delivered across Canada. Our Food + Snacks collection includes protein bars, high-protein chips, low-sugar treats, instant meals, nut butters, and functional foods perfect for on-the-go fueling.
Ideal for athletes, busy professionals, students, and anyone looking to maintain a balanced diet, these snacks offer great taste without sacrificing nutritional quality. Whether you're looking for quick post-workout fuel, guilt-free sweets, or convenient meal replacements, MySupplements has Canada’s favourite options.
Popular in the GTA and nationwide, our curated food choices keep your goals on track no matter how busy life gets.
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Smarter Snacks - Protein Hot-Iced Coffee - Single Serving
Price
$2.99
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Flourish - Plant Based Pancake & Waffle Mix
Price
$12
BioX - Nutri-Nut Powdered Peanut Butter - 456g
BioX - Nutri-Nut Powdered Peanut Butter - 456g
Price
$19.99
FAQ
Do I really need supplements if I eat a healthy diet?
Supplements aren’t meant to replace real food — they complement your diet. Even with balanced eating, most people fall short on certain nutrients like Vitamin D, Omega-3s, or Magnesium. Supplements help fill those gaps, support performance, recovery, and overall wellness. The key is to use them strategically, not excessively.
When is the best time to take protein powder or pre-workout?
Protein powder: Best taken within 30–60 minutes after a workout to support muscle recovery and growth. It can also be used as a meal replacement or snack during the day.
Pre-workout: Take it 20–30 minutes before training for maximum energy, focus, and endurance during your session.
Are supplements safe to take every day?
Most high-quality supplements are safe when taken as directed. Always follow label dosages and consult your healthcare provider if you’re pregnant, nursing, or on medication. Choose trusted brands that are third-party tested and transparent about their ingredients — this ensures purity, potency, and safety.
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