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HD Muscle - PRO HD Grass Fed Protein - 2.2lbs
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HD Muscle - PRO HD Grass Fed Protein - 2.2lbs

HD Muscle - PRO HD Grass Fed Protein - 2.2lbs

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$69.99
HD Muscle - Sleep HD
HD Muscle - Sleep HD

HD Muscle - Sleep HD

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$62.99
HD Muscle - Vita HD
HD Muscle - Vita HD

HD Muscle - Vita HD

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$104.99
Himalaya - Ashwagandha - 60 Servings
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Himalaya - Ashwagandha - 60 Servings

Himalaya - Ashwagandha - 60 Servings

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$27.99
Himalaya - Berberine 500mg - 60 Veg Caps
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Himalaya - Berberine 500mg - 60 Veg Caps

Himalaya - Berberine 500mg - 60 Veg Caps

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$36.99
Himalaya - Livercare 90 Capsules
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Himalaya - Livercare 90 Capsules

Himalaya - Livercare 90 Capsules

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$29.99
HImalaya - Organic Ashwagandha 90 Caplets
HImalaya - Organic Ashwagandha 90 Caplets

HImalaya - Organic Ashwagandha 90 Caplets

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$39.99
Himalaya - Organic Bacopa
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Himalaya - Organic Bacopa

Himalaya - Organic Bacopa

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$34.99
Himalaya - Party Smart
Himalaya - Party Smart

Himalaya - Party Smart

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$3.49
Himalaya - Shilajit - 60ct
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Himalaya - Shilajit - 60ct

Himalaya - Shilajit - 60ct

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$29.99
Himalaya - Stress Care 120ct
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Himalaya - Stress Care 120ct

Himalaya - Stress Care 120ct

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$32.99
Himalaya - Turmeric 95
Himalaya - Turmeric 95

Himalaya - Turmeric 95

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$34.99

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FAQ

Do I really need supplements if I eat a healthy diet?

Supplements aren’t meant to replace real food — they complement your diet. Even with balanced eating, most people fall short on certain nutrients like Vitamin D, Omega-3s, or Magnesium. Supplements help fill those gaps, support performance, recovery, and overall wellness. The key is to use them strategically, not excessively.

When is the best time to take protein powder or pre-workout?

Protein powder: Best taken within 30–60 minutes after a workout to support muscle recovery and growth. It can also be used as a meal replacement or snack during the day.


Pre-workout: Take it 20–30 minutes before training for maximum energy, focus, and endurance during your session.

Are supplements safe to take every day?

Most high-quality supplements are safe when taken as directed. Always follow label dosages and consult your healthcare provider if you’re pregnant, nursing, or on medication. Choose trusted brands that are third-party tested and transparent about their ingredients — this ensures purity, potency, and safety.